Chapter
III PREVENTIVE
MEDICINE FOR THE SOLDIER
PREVENTIVE MEDICINE FOR THE SOLDIER
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There is no reason to fear the Haitian environment, and it should not adversely affect your morale if you are prepared for it, provided you take certain precautions to protect yourself.
Recent medical and dental exams should ensure that the soldier is in good health. Carry appropriate health and accident insurance documents and copies of any important medical records. Bring an adequate supply of all prescriptions and other medications as well as any necessary personal hygiene items, including a spare pair of eye-glasses or contact lenses if necessary.
Drink only bottled beverages (including water) preferably carbonated, or beverages made with boiled water. Do not use ice cubes or eat raw seafood, rare meat or dairy products. Eat well-cooked foods while they are still hot and fruits that can be peeled without contamination. Avoid roadside stands and street vendors. BOTTOM LINE: Eat and drink only those foods and beverages that have been approved for consumption by the command.
Swim only in well-maintained, chlorinated pools or ocean water known to be free from pollution; avoid freshwater lakes, streams and rivers. Wear clothing which reduces exposed skin and apply repellents containing DEET to remaining areas. Sleep in well secured accommodations with bednetting as appropriate. Carry anti-diarrheal medication. Reduce problems related to sun exposure by using sunglasses, wide-brimmed hats, sunscreen lotions and lip protection. Avoid petting stray animals and do not adopt animals as pets or unit mascots.
Based on operations in Somalia, soldiers that slept on the ground became ill. To help ensure that soldiers remain healthy, commanders should supply him with a cot, mosquito nets, and head nets.
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